Services
Initial Consultation
Starting therapy is a significant step, and finding the right practitioner is essential to your success. This complimentary, 15-minute phone consultation is a relaxed, low-pressure space for us to connect.
Individual Psychotherapy
Individual psychotherapy provides a confidential, supportive space to address emotional and behavioral concerns that may be affecting daily life. Treatment is individualized and may focus on symptoms related to anxiety, depression, trauma, stress, grief, relationships, or other mental health concerns, with goals focused on improving functioning and overall well-being.
Psychotherapy for crisis
Psychotherapy for clients experiencing an active crisis provides focused, supportive care to address acute emotional or behavioral concerns affecting daily functioning and safety. Sessions focus on stabilization, coping strategies, risk assessment, and developing an appropriate plan to support immediate needs and ongoing treatment.
Family Psychotherapy
Family psychotherapy provides a supportive space for family members to address emotional, behavioral, and relational concerns affecting the family system. Sessions focus on improving communication, strengthening relationships, resolving conflicts, and developing healthy strategies to support positive family functioning.
Couples Psychotherapy
Couples psychotherapy focuses on addressing relationship concerns that may contribute to emotional distress, communication difficulties, conflict, or impaired interpersonal functioning. The therapist works with the couple to identify unhealthy patterns, improve communication and problem-solving, strengthen emotional connection, and develop healthier coping and relationship skills. Treatment is guided by identified clinical needs and individualized treatment goals.
Group Psychotherapy
Group psychotherapy provides a supportive, confidential environment where clients work with others experiencing similar concerns. Sessions focus on developing coping skills, improving emotional and interpersonal functioning, building support, and working toward individualized treatment goals. Pre-Approval Required